There are 200 calories in one serve (1 Fillet) of Diamond Harvest Rainbow Trout Boneless, Skin- On Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Diamond Harvest Rainbow Trout Boneless, Skin- On Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
141
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
590 -
Sodium (mg)
49 -
Alcohol (g)
0 -
Cholesterol (mg)
60 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Diamond Harvest Rainbow Trout Boneless, Skin- On Fillets is 1 Fillet and weighs 142 grams. It contains 200 calories, 9g fat, 0g carbohydrates, and 28 grams of protein. Each 100g of Diamond Harvest Rainbow Trout Boneless, Skin- On Fillets has 49mg of sodium and 0 grams of sugars.
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