There are 160 calories in one serve (1 Piece) of Deutsche Kuche Whole Rye Bread, with Whole Rye Kernels. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Deutsche Kuche Whole Rye Bread, with Whole Rye Kernels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
222
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
929 -
Sodium (mg)
375 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
6
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Food Details
A serve of Deutsche Kuche Whole Rye Bread, with Whole Rye Kernels is 1 Piece and weighs 72 grams. It contains 160 calories, 1g fat, 32g carbohydrates, and 4 grams of protein. Each 100g of Deutsche Kuche Whole Rye Bread, with Whole Rye Kernels has 375mg of sodium and 3 grams of sugars.
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