There are 90 calories in one serve (0.5 Cup) of Desert Farms Cottage Cheese, Low Fat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Desert Farms Cottage Cheese, Low Fat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
335 -
Sodium (mg)
531 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
8
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Food Details
A serve of Desert Farms Cottage Cheese, Low Fat is 0.5 Cup and weighs 113 grams. It contains 90 calories, 2g fat, 9g carbohydrates, and 9 grams of protein. Each 100g of Desert Farms Cottage Cheese, Low Fat has 531mg of sodium and 5 grams of sugars.
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