There are 490 calories in one serve (13 Oz) of Denny's T-Bone Steak. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Denny's T-Bone Steak:
Nutrition Facts
Amount Per Selected Weight
-
Calories
133
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
556 -
Sodium (mg)
331 -
Alcohol (g)
0 -
Cholesterol (mg)
33 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Denny’s T-Bone Steak is 13 Oz and weighs 369 grams. It contains 490 calories, 30g fat, 0g carbohydrates, and 52 grams of protein. Each 100g of Denny’s T-Bone Steak has 331mg of sodium and 0 grams of sugars.
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