There are 110 calories in one serve (7 Oz) of Denny's Build Your Own Omelette, Plain Egg White Omelette. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Denny's Build Your Own Omelette, Plain Egg White Omelette:
Nutrition Facts
Amount Per Selected Weight
-
Calories
56
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
234 -
Sodium (mg)
172 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
10
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Food Details
A serve of Denny’s Build Your Own Omelette, Plain Egg White Omelette is 7 Oz and weighs 198 grams. It contains 110 calories, 1.5g fat, 1g carbohydrates, and 20 grams of protein. Each 100g of Denny’s Build Your Own Omelette, Plain Egg White Omelette has 172mg of sodium and 1 grams of sugars.
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