There are 480 calories in one serve (9 Oz) of Denny's 55+ Omelette. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Denny's 55+ Omelette:
Nutrition Facts
Amount Per Selected Weight
-
Calories
188
-
Total Fat (g)
15 -
Saturated Fat (g)
5 -
Kilojoules
787 -
Sodium (mg)
349 -
Alcohol (g)
0 -
Cholesterol (mg)
206 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of Denny’s 55+ Omelette is 9 Oz and weighs 255 grams. It contains 480 calories, 38g fat, 7g carbohydrates, and 27 grams of protein. Each 100g of Denny’s 55+ Omelette has 349mg of sodium and 2 grams of sugars.
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