There are 130 calories in one serve (2 Slices) of Dempster's Rye Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dempster's Rye Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1046 -
Sodium (mg)
442 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
10
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Food Details
A serve of Dempster’s Rye Bread is 2 Slices and weighs 52 grams. It contains 130 calories, 1g fat, 24g carbohydrates, and 5 grams of protein. Each 100g of Dempster’s Rye Bread has 442mg of sodium and 8 grams of sugars.
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