There are 150 calories in one serve (1 English Muffin) of Dempsters English Muffins. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dempsters English Muffins:
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
837 -
Sodium (mg)
453 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
39 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
A serve of Dempsters English Muffins is 1 English Muffin and weighs 75 grams. It contains 150 calories, 2g fat, 29g carbohydrates, and 8 grams of protein. Each 100g of Dempsters English Muffins has 453mg of sodium and 1 grams of sugars.
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