There are 160 calories in one serve (68 G) of Dempster's Bakery Wheat Loaf, Smart Supergrains + Fibre. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dempster's Bakery Wheat Loaf, Smart Supergrains + Fibre:
Nutrition Facts
Amount Per Selected Weight
-
Calories
235
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
983 -
Sodium (mg)
353 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
A serve of Dempster’s Bakery Wheat Loaf, Smart Supergrains + Fibre is 68 G and weighs 68 grams. It contains 160 calories, 2g fat, 29g carbohydrates, and 7 grams of protein. Each 100g of Dempster’s Bakery Wheat Loaf, Smart Supergrains + Fibre has 353mg of sodium and 3 grams of sugars.
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