There are 180 calories in one serve (2 Slices) of Dempster's Bakery Healthy Way, 100% Whole Grain Loaf. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dempster's Bakery Healthy Way, 100% Whole Grain Loaf:
Nutrition Facts
Amount Per Selected Weight
-
Calories
234
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
979 -
Sodium (mg)
403 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
A serve of Dempster’s Bakery Healthy Way, 100% Whole Grain Loaf is 2 Slices and weighs 77 grams. It contains 180 calories, 1.5g fat, 32g carbohydrates, and 9 grams of protein. Each 100g of Dempster’s Bakery Healthy Way, 100% Whole Grain Loaf has 403mg of sodium and 1 grams of sugars.
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