There are 200 calories in one serve (1 Bagel) of Dempster's Bakery Blueberry Bagels. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dempster's Bakery Blueberry Bagels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
267
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1117 -
Sodium (mg)
347 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
9
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Food Details
A serve of Dempster’s Bakery Blueberry Bagels is 1 Bagel and weighs 75 grams. It contains 200 calories, 1.5g fat, 40g carbohydrates, and 7 grams of protein. Each 100g of Dempster’s Bakery Blueberry Bagels has 347mg of sodium and 7 grams of sugars.
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