There are 100 calories in one serve (1 Slice) of Dempster's 12 Grain Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dempster's 12 Grain Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
263
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1100 -
Sodium (mg)
368 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
11
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Food Details
A serve of Dempster’s 12 Grain Bread is 1 Slice and weighs 38 grams. It contains 100 calories, 2g fat, 17g carbohydrates, and 4 grams of protein. Each 100g of Dempster’s 12 Grain Bread has 368mg of sodium and 5 grams of sugars.
Dempster’s 12 Grain Bread Ingredients
Whole Grain Whole Wheat Flour Including The Germ, Water, Grain Blend (Flaxseeds, Rye Flour, Sunflower Seeds, Oat Flakes, Malted Wheat Flakes, Millet, Triticale Flakes, Sesame Seeds, Cornmeal, Rice Flour, Buckwheat Flour, Barley Grits), Sugar Glucose-Fructose, Yeast*, Wheat Gluten*, Molasses (Fancy And Or Blackstrap), Oats, Soluble Raisin Syrup (Raisin Solids, Water), Salt, Vegetable Oil (Canola Or Soybean), Dry Molasses Powder, Vinegar, Acetylated Tartaric Acid Esters Of Mono And Digycerides, Calcium Propionate, Sodium Stearoyl-2-Lactylate, Monoglycerides, Soybean Lecithin. *Order May Change.
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