There are 90 calories in one serve (1 Tortilla) of Dempster's 100% Whole Wheat 7" Tortillas. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dempster's 100% Whole Wheat 7" Tortillas:
Nutrition Facts
Amount Per Selected Weight
-
Calories
265
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1109 -
Sodium (mg)
529 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
A serve of Dempster’s 100% Whole Wheat 7″ Tortillas is 1 Tortilla and weighs 34 grams. It contains 90 calories, 2.5g fat, 15g carbohydrates, and 3 grams of protein. Each 100g of Dempster’s 100% Whole Wheat 7″ Tortillas has 529mg of sodium and 0 grams of sugars.
Dempster’s 100% Whole Wheat 7″ Tortillas Ingredients
Whole Grain Whole Wheat Flour Including The Germ, Water, Vegetable Oil (Canola Or Soybean), Mono And Diglycerides, Molasses, Salt, Potassium Sorbate, Sugar, Sodium Bicarbonate, Sodium Propionate, Sodium Acid Pyrophosphate, Sodium Stearoyl-2-Lactylate, Fumaric Acid, Cornstarch, Monocalcium Phosphate, Guar Gum, Cellulose Gum, Maltodextrin, Carrageenan, Calcium Acid Pyrophosphate, Calcium Peroxide.
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