There are 100 calories in one serve (1 Slice) of Dempsters 100% Whole Grain, 12 Grain Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dempsters 100% Whole Grain, 12 Grain Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
263
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1100 -
Sodium (mg)
368 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
11
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Food Details
A serve of Dempsters 100% Whole Grain, 12 Grain Bread is 1 Slice and weighs 38 grams. It contains 100 calories, 1.5g fat, 17g carbohydrates, and 4 grams of protein. Each 100g of Dempsters 100% Whole Grain, 12 Grain Bread has 368mg of sodium and 5 grams of sugars.
Dempsters 100% Whole Grain, 12 Grain Bread Ingredients
Whole Grain Whole Wheat Flour Including The Germ, Water, Glucose-Fructose Sugar, Yeast*, Vegetable Oil (Canola Or Soybean), Wheat Gluten, Salt, Vinegar, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Calcium Propionate, Sodium Stearoyl-2-Lactylate, Sorbic Acid, Monoglycerides
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