There are 180 calories in one serve (2 Slices) of Dempster's 100% Wheat Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dempster's 100% Wheat Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
254
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1063 -
Sodium (mg)
324 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
8
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Food Details
A serve of Dempster’s 100% Wheat Bread is 2 Slices and weighs 71 grams. It contains 180 calories, 2.5g fat, 32g carbohydrates, and 6 grams of protein. Each 100g of Dempster’s 100% Wheat Bread has 324mg of sodium and 4 grams of sugars.
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