There are 324 calories in 100 grams of Deluxe Shells & Cheese Microwave Cups. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
324
-
Total Fat (g)
12 -
Saturated Fat (g)
5 -
Kilojoules
1356 -
Sodium (mg)
897 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
41 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 324 calories, 12g fat, 41g carbohydrates, and 12 grams of protein in Deluxe Shells & Cheese Microwave Cups.
Enriched macaroni product: ([wheat flour, niacin, iron (ferrous sulfate), thiamine mononitrate, riboflavin, folic acid], glycerol monostearate), cheddar cheese sauce: (cheddar cheese [milk, cheese culture, salt, enzymes], water, whey, canola oil, sodium phosphate, whey protein concentrate, nonfat milk, salt, sodium alginate, lactic acid, sorbic acid [preservative], oleoresin paprika (color) and apocarotenal (color), maltodextrin, modified corn starch, propylene glycol esters of fatty acids, mono and diglycerides, salt, contains 2% or less of each of the following: calcium silicate. en:gluten,en:milk
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