There are 203 calories in one serve (0.5 Can) of Dellah Global Kitchen Classic Punjabi Dish, Indian Lentil & Tomato. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dellah Global Kitchen Classic Punjabi Dish, Indian Lentil & Tomato:
Nutrition Facts
Amount Per Selected Weight
-
Calories
96
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
402 -
Sodium (mg)
323 -
Alcohol (g)
0 -
Cholesterol (mg)
3 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
5
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Food Details
A serve of Dellah Global Kitchen Classic Punjabi Dish, Indian Lentil & Tomato is 0.5 Can and weighs 212 grams. It contains 203 calories, 6g fat, 26g carbohydrates, and 11 grams of protein. Each 100g of Dellah Global Kitchen Classic Punjabi Dish, Indian Lentil & Tomato has 323mg of sodium and 3 grams of sugars.
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