There are 243 calories in 100 grams of Deli Style Chopped Ham. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
243
-
Total Fat (g)
16 -
Saturated Fat (g)
5 -
Kilojoules
1017 -
Sodium (mg)
811 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 243 calories, 16g fat, 11g carbohydrates, and 11 grams of protein in Deli Style Chopped Ham.
Ham, natural pork broth, dextrose, corn syrup, 2% or less of the following: salt, modified corn starch, potassium lactate, potassium acetate, sodium diacetate, sodium phosphates, potassium chloride, flavoring, sodium erythorbate, sodium nitrite.
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