There are 230 calories in one serve (1 Sandwich) of Deli Express English Muffin Sandwich, Ham, Egg & Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Deli Express English Muffin Sandwich, Ham, Egg & Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
165
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
690 -
Sodium (mg)
727 -
Alcohol (g)
0 -
Cholesterol (mg)
58 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
A serve of Deli Express English Muffin Sandwich, Ham, Egg & Cheese is 1 Sandwich and weighs 139 grams. It contains 230 calories, 7g fat, 27g carbohydrates, and 15 grams of protein. Each 100g of Deli Express English Muffin Sandwich, Ham, Egg & Cheese has 727mg of sodium and 1 grams of sugars.
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