There are 45 calories in one serve (3 Slices Smoked Ham) of Deli Express Black Forest Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Deli Express Black Forest Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
94
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
393 -
Sodium (mg)
646 -
Alcohol (g)
0 -
Cholesterol (mg)
42 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
15
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Food Details
A serve of Deli Express Black Forest Ham is 3 Slices Smoked Ham and weighs 48 grams. It contains 45 calories, 1.5g fat, 1g carbohydrates, and 7 grams of protein. Each 100g of Deli Express Black Forest Ham has 646mg of sodium and 0 grams of sugars.
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