There are 224 calories in 100 grams of Deli Cuban Sandwitch. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
224
-
Total Fat (g)
10 -
Saturated Fat (g)
4 -
Kilojoules
937 -
Sodium (mg)
698 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
14
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Food Details
On a per 100g basis, there are 224 calories, 10g fat, 20g carbohydrates, and 14 grams of protein in Deli Cuban Sandwitch.
Cuban bread (enriched bleached flour [wheat flour, malted barley flour, wheat gluten, niacin, potassium bromate, reduced iron, thiamine mononitrate, riboflavin, enzymes, folic acid], water, soybean oil, or lard [refined pork fat with bht and bha added to protect flavor], salt, yeast [with potato starch, sorbitan monostearate, ascorbic acid], malt flour, guar and/or arabic gum, cornmeal), ham with added water (ham cured with: water, sugar, salt, fructose, sodium phosphates, brown sugar, sodium erythorbate, sodium nitrite. coated with: caramel color), swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), pork roast (coated with: spices and garlic powder. marinated with a solution of: water, salt, sodium phosphates), pickles (cucumbers, water, vinegar, salt, calcium chloride, 0.1% sodium benzoate [preservative], alum, natural flavors, polysorbate 80, and yellow #5), mayonnaise (soybean oil, egg yolks with salt, water, vinegar, sugar, corn syrup, salt, seasoning mix [salt, spice, onion powder, garlic powder, calcium disodium edta {preservative}]), mustard (vinegar, water, mustard seed, salt, turmeric, paprika). en:gluten,en:mustard
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