There are 80 calories in one serve (0.25 Cup) of Del Sol Jumbo Squid in Oil. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Del Sol Jumbo Squid in Oil:
Nutrition Facts
Amount Per Selected Weight
-
Calories
145
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
607 -
Sodium (mg)
273 -
Alcohol (g)
0 -
Cholesterol (mg)
82 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Del Sol Jumbo Squid in Oil is 0.25 Cup and weighs 55 grams. It contains 80 calories, 3g fat, 3g carbohydrates, and 11 grams of protein. Each 100g of Del Sol Jumbo Squid in Oil has 273mg of sodium and 0 grams of sugars.
Del Sol Jumbo Squid in Oil Ingredients
Cephalopods, Vegetable Oil And Salt.
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