There are 30 calories in one serve (0.5 Cup) of Del Monte Whole Leaf Spinach. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Del Monte Whole Leaf Spinach:
Nutrition Facts
Amount Per Selected Weight
-
Calories
26
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
109 -
Sodium (mg)
513 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
A serve of Del Monte Whole Leaf Spinach is 0.5 Cup and weighs 115 grams. It contains 30 calories, 0g fat, 8g carbohydrates, and 5 grams of protein. Each 100g of Del Monte Whole Leaf Spinach has 513mg of sodium and 1 grams of sugars.
Del Monte Whole Leaf Spinach Ingredients
Spinach, Water, Salt (For Flavor).
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