There are 40 calories in one serve (2 Tbsp) of Del Monte Homestyle Guacamole, Black Bean & Corn. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Del Monte Homestyle Guacamole, Black Bean & Corn:
Nutrition Facts
Amount Per Selected Weight
-
Calories
133
-
Total Fat (g)
10 -
Saturated Fat (g)
0 -
Kilojoules
556 -
Sodium (mg)
417 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
A serve of Del Monte Homestyle Guacamole, Black Bean & Corn is 2 Tbsp and weighs 30 grams. It contains 40 calories, 3g fat, 3g carbohydrates, and 1 grams of protein. Each 100g of Del Monte Homestyle Guacamole, Black Bean & Corn has 417mg of sodium and 3 grams of sugars.
Del Monte Homestyle Guacamole, Black Bean & Corn Ingredients
Hass Avocado, Corn, Black Beans, Red Bell Pepper, Cilantro, Salt, Lime Juice Concentrate, Onion, Garlic.
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