There are 114 calories in 100 grams of Del Monte Foods, Del Monte Southwest Style Corn Veggie Bowl With Quinoa & Brown Rice. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
114
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
477 -
Sodium (mg)
286 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 114 calories, 4g fat, 18g carbohydrates, and 3 grams of protein in Del Monte Foods, Del Monte Southwest Style Corn Veggie Bowl With Quinoa & Brown Rice.
Vegetables (roasted red bell peppers, corn, black beans, tomatoes, jalapenos, onion), water, brown rice, white and red quinoa, tomato paste, sunflower oil, contains 2% or less of: salt, distilled vinegar, garlic, spices, citric acid, acetic acid, calcium chloride.
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