There are 90 calories in one serve (0.33 Cup) of Deep Premium Select Shredded Coconut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Deep Premium Select Shredded Coconut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
300
-
Total Fat (g)
27 -
Saturated Fat (g)
17 -
Kilojoules
1255 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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Food Details
A serve of Deep Premium Select Shredded Coconut is 0.33 Cup and weighs 30 grams. It contains 90 calories, 8g fat, 4g carbohydrates, and 1 grams of protein. Each 100g of Deep Premium Select Shredded Coconut has 0mg of sodium and 0 grams of sugars.
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