There are 80 calories in one serve (1 Oz) of Deep Paneer. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Deep Paneer:
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
18 -
Saturated Fat (g)
13 -
Kilojoules
1197 -
Sodium (mg)
107 -
Alcohol (g)
0 -
Cholesterol (mg)
71 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
21
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Food Details
A serve of Deep Paneer is 1 Oz and weighs 28 grams. It contains 80 calories, 5g fat, 1g carbohydrates, and 6 grams of protein. Each 100g of Deep Paneer has 107mg of sodium and 4 grams of sugars.
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