There are 290 calories in one serve (1 Piece) of Deep Paneer Paratha. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Deep Paneer Paratha:
Nutrition Facts
Amount Per Selected Weight
-
Calories
315
-
Total Fat (g)
12 -
Saturated Fat (g)
4 -
Kilojoules
1318 -
Sodium (mg)
663 -
Alcohol (g)
0 -
Cholesterol (mg)
11 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
8
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Food Details
A serve of Deep Paneer Paratha is 1 Piece and weighs 92 grams. It contains 290 calories, 11g fat, 40g carbohydrates, and 7 grams of protein. Each 100g of Deep Paneer Paratha has 663mg of sodium and 3 grams of sugars.
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