There are 130 calories in one serve (0.25 Cup) of Deep Masoor Dal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Deep Masoor Dal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1552 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
29
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Food Details
A serve of Deep Masoor Dal is 0.25 Cup and weighs 35 grams. It contains 130 calories, 1g fat, 20g carbohydrates, and 10 grams of protein. Each 100g of Deep Masoor Dal has 0mg of sodium and 3 grams of sugars.
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