There are 230 calories in one serve (1 Piece) of Deep Malaysian Style Paratha Whole Wheat Multi-Layered Flat Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Deep Malaysian Style Paratha Whole Wheat Multi-Layered Flat Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
288
-
Total Fat (g)
10 -
Saturated Fat (g)
4 -
Kilojoules
1205 -
Sodium (mg)
225 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
9
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Food Details
A serve of Deep Malaysian Style Paratha Whole Wheat Multi-Layered Flat Bread is 1 Piece and weighs 80 grams. It contains 230 calories, 8g fat, 32g carbohydrates, and 7 grams of protein. Each 100g of Deep Malaysian Style Paratha Whole Wheat Multi-Layered Flat Bread has 225mg of sodium and 6 grams of sugars.
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