Calories in Deep Indian Kitchen Chickpea Kofta Curry, Medium Spice

Calories in Deep Indian Kitchen Chickpea Kofta Curry, Medium Spice

There are 410 calories in one serve (283.00 g ) of Deep Indian Kitchen Chickpea Kofta Curry, Medium Spice. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Deep Indian Kitchen Chickpea Kofta Curr


Nutrition Facts

Amount Per Selected Weight
  • Calories 145
  • Total Fat (g) 8
  • Saturated Fat (g) 1
  • Kilojoules 607
  • Sodium (mg) 2
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 16
  • Dietary Fiber (g) 0
  • Sugars (g) 2
  • Protein (g) 3




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Food Details

On a per 100 gram basis, there are 145 calories, 3g protein, 8g fat, and 16g carbohydrates in Deep Indian Kitchen Chickpea Kofta Curry, Medium Spice.

Chickpea meatballs; zesty sauce; spinach pilaf. 8 g protein per serving. Plant-based vegan. Naturally gluten free. Non GMO. Always made from scratch. Welcome to India: And welcome to our family’s kitchen. In India, plant-based is traditional. Our Chickpea Kofta Curry is a favorite to make from scratch and share with friends. We create kofta (meatballs) from chickpeas mixed with cauliflower an other vegetables, simmer them in sauce made from fresh spices, and serve with spinach pilaf. The taste explains why it’s been enjoyed it for centuries. This Dish Features: Chickpea, tomatoes, onions, green chili, spinach pilaf. deepindiankitchen.com. Dive Deeper: (at)deepindiankitchen. To our family, the name Deep is well, deep. In India it means lamp and enlightenment, and our mission is to share the best of India’s culture with everyone. That’s why we care so much about our food and every purchase benefits our Deepkiran (Ray of Light) Foundation which helps children in rural India access education. Children we support each year 22,000+. Product of the USA.

Deep Indian Kitchen Chickpea Kofta Curry, Medium Spice Ingredients

Chickpea Kofta Curry: Onions, Water, Tomatoes (Tomatoes, Tomato Juice, Salt), Squash, Expeller-Pressed Canola Oil, Chickpea Flour, Spices, Carrots, Salt, Garlic, Yellow Cornmeal, Turmeric, Cilantro, Sugar, Cabbage, Green Chillies, Baking Soda, Fenugreek Leaves, Paprika Oleoresin, Spinach Pilaf: Water, Basmati Rice, Onions, Spinach, Carrots, Expeller-Pressed Canola Oil, Spices, Garlic, Sugar, Salt, Turmeric.

Food Notes

Cooking Directions (1100 Watt Microwave): Puncture film 3 times. 3 minutes Microwave on high. Peel back film enough to stir gently. Re-cover with film. 1.30 minutes Heat on high. Let stand for 2 minutes, remove film & dig in! For a Complete Experience, Pair with Our: Potato and pea samosas & tandoori naan. Keep frozen.

Made in a facility that processes peanuts and tree nuts.



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