There are 140 calories in one serve (0.25 Cup) of Deep Cracked Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Deep Cracked Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
350
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1464 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Deep Cracked Wheat is 0.25 Cup and weighs 40 grams. It contains 140 calories, 0g fat, 29g carbohydrates, and 5 grams of protein. Each 100g of Deep Cracked Wheat has 0mg of sodium and 0 grams of sugars.
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