There are 135 calories in one serve (0.25 Cup) of Deep Cracked Wheat, Fada. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Deep Cracked Wheat, Fada:
Nutrition Facts
Amount Per Selected Weight
-
Calories
338
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1414 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Deep Cracked Wheat, Fada is 0.25 Cup and weighs 40 grams. It contains 135 calories, 0g fat, 29g carbohydrates, and 5 grams of protein. Each 100g of Deep Cracked Wheat, Fada has 0mg of sodium and 0 grams of sugars.
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