There are 323.64 calories in one serve (1 Pack) of Deco Healthy Living Cod Mornay & Mash. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Deco Healthy Living Cod Mornay & Mash:
Nutrition Facts
Amount Per Selected Weight
-
Calories
99
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
414 -
Sodium (mg)
171 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
8
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Food Details
A serve of Deco Healthy Living Cod Mornay & Mash is 1 Pack and weighs 327 grams. It contains 323.64 calories, 7.5g fat, 33.2g carbohydrates, and 25.6 grams of protein. Each 100g of Deco Healthy Living Cod Mornay & Mash has 171mg of sodium and 1 grams of sugars.
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