There are 220 calories in one serve (1 Bagel) of De Land Bakery Millet Onion & Garlic Bagel. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of De Land Bakery Millet Onion & Garlic Bagel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
289
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
1209 -
Sodium (mg)
382 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
4
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Food Details
A serve of De Land Bakery Millet Onion & Garlic Bagel is 1 Bagel and weighs 76 grams. It contains 220 calories, 8g fat, 33g carbohydrates, and 3 grams of protein. Each 100g of De Land Bakery Millet Onion & Garlic Bagel has 382mg of sodium and 3 grams of sugars.
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