There are 480 calories in one serve (1 Serving) of De Dutch Pannekoek House Spinach, Mushroom & Feta on Whole Grain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of De Dutch Pannekoek House Spinach, Mushroom & Feta on Whole Grain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
212
-
Total Fat (g)
12 -
Saturated Fat (g)
7 -
Kilojoules
887 -
Sodium (mg)
677 -
Alcohol (g)
0 -
Cholesterol (mg)
31 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
8
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Food Details
A serve of De Dutch Pannekoek House Spinach, Mushroom & Feta on Whole Grain is 1 Serving and weighs 226 grams. It contains 480 calories, 26g fat, 49g carbohydrates, and 17 grams of protein. Each 100g of De Dutch Pannekoek House Spinach, Mushroom & Feta on Whole Grain has 677mg of sodium and 3 grams of sugars.
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