There are 470 calories in one serve (1 Serving) of De Dutch Pannekoek House Ham, Edam & Sliced Tomato on Whole Grain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of De Dutch Pannekoek House Ham, Edam & Sliced Tomato on Whole Grain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
187
-
Total Fat (g)
9 -
Saturated Fat (g)
5 -
Kilojoules
782 -
Sodium (mg)
738 -
Alcohol (g)
0 -
Cholesterol (mg)
26 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
A serve of De Dutch Pannekoek House Ham, Edam & Sliced Tomato on Whole Grain is 1 Serving and weighs 252 grams. It contains 470 calories, 22g fat, 46g carbohydrates, and 23 grams of protein. Each 100g of De Dutch Pannekoek House Ham, Edam & Sliced Tomato on Whole Grain has 738mg of sodium and 3 grams of sugars.
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