There are 190 calories in one serve (0.25 Cup Kernels) of David Sunflower Seeds, Ranch Flavor. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of David Sunflower Seeds, Ranch Flavor:
Nutrition Facts
Amount Per Selected Weight
-
Calories
633
-
Total Fat (g)
53 -
Saturated Fat (g)
5 -
Kilojoules
2648 -
Sodium (mg)
600 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
23
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Food Details
A serve of David Sunflower Seeds, Ranch Flavor is 0.25 Cup Kernels and weighs 30 grams. It contains 190 calories, 16g fat, 5g carbohydrates, and 7 grams of protein. Each 100g of David Sunflower Seeds, Ranch Flavor has 600mg of sodium and 2 grams of sugars.
David Sunflower Seeds, Ranch Flavor Ingredients
Sunflower Kernels, Partially Hydrogenated Soybean Oil, Salt, Buttermilk Powder, Corn Syrup Solids, Whey Powder, Onion Powder, Tomato Powder, Garlic Powder, Sugar, Nonfat Dry Milk, Dextrose, Natural And Artificial Flavor, Parsley, Yeast Extract, Citric Acid, Malic Acid, Disodium Inosinate, Disodium Guanylate.
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