There are 150 calories in one serve (0.25 Cup) of David Roberts Fine Foods Sunflower Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of David Roberts Fine Foods Sunflower Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
30 -
Saturated Fat (g)
3 -
Kilojoules
2092 -
Sodium (mg)
600 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
43 -
Protein (g)
13
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Food Details
A serve of David Roberts Fine Foods Sunflower Seeds is 0.25 Cup and weighs 30 grams. It contains 150 calories, 9g fat, 16g carbohydrates, and 4 grams of protein. Each 100g of David Roberts Fine Foods Sunflower Seeds has 600mg of sodium and 43 grams of sugars.
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