There are 190 calories in one serve (1/4 Cup (30G Kernels Plus Seasoning On Shell)*) of David Ranch Sunflower Seeds, 13 Oz Conagra Brands. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
633
-
Total Fat (g)
50 -
Saturated Fat (g)
5 -
Kilojoules
2648 -
Sodium (mg)
8200 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
27
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Food Details
On a per 100 gram basis, there are 633 calories, 26.67g protein, 16.67g carbohydrates, and 50g of fat in David Ranch Sunflower Seeds, 13 Oz. Each serve of David Ranch Sunflower Seeds, 13 Oz is 30g.
The nutrition information for David Ranch Sunflower Seeds, 13 Oz comes from data published by USDA (United States Department of Agriculture).
David Ranch Sunflower Seeds, 13 Oz Conagra Brands Ingredients
Sunflower Seeds, Salt, Partially Hydrogenated Soybean Oil, Less Than 2% Of: Buttermilk Powder, Corn Syrup Solids, Whey, Citric Acid, Dextrose, Garlic Powder, Nonfat Milk, Onion Powder, Sugar, Tomato Powder, Dried Parsley, Yeast Extract, Natural And Artificial Flavor, Malic Acid, Disodium Inosinate & Disodium Guanylate. Contains: Milk.
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