There are 190 calories in one serve of David Jumbo Original Sunflower Seeds, 16 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
288
-
Total Fat (g)
23 -
Saturated Fat (g)
2 -
Kilojoules
1205 -
Sodium (mg)
212 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
14
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Food Details
One serve of David Jumbo Original Sunflower Seeds, 16 oz is 0.25 cup (66 grams) and contains 190 calories, 15g fat, 5g carbohydrates, and 9 grams of protein.
Roasted & salted. Eat. Spit. BE happy!
David Jumbo Original Sunflower Seeds, 16 oz Ingredients
Other Info
David Jumbo Original Sunflower Seeds, 16 oz has about 7 (kernels) servings per pack.
Kids Safety: Sunflower seeds are never recommended for infants or toddlers, as the seeds can pose a choking threat to their safety.
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