There are 160 calories in one serve (0.25 Cup) of Dave's Sunflower Seeds, Salted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dave's Sunflower Seeds, Salted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
533
-
Total Fat (g)
43 -
Saturated Fat (g)
8 -
Kilojoules
2230 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
33
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Food Details
A serve of Dave’s Sunflower Seeds, Salted is 0.25 Cup and weighs 30 grams. It contains 160 calories, 13g fat, 4g carbohydrates, and 10 grams of protein. Each 100g of Dave’s Sunflower Seeds, Salted has 500mg of sodium and 2 grams of sugars.
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