There are 200 calories in 100 grams of Date Spread. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Date Spread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
837 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
60 -
Protein (g)
3
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Food Details
Date Spread has 200 calories, 0g fat, 70 carbohydrates (including 60g sugar), and 3g protein per 100 grams.
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