There are 120 calories in one serve (5 Dates) of Date Lady Dates, Organic. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Date Lady Dates, Organic:
Nutrition Facts
Amount Per Selected Weight
-
Calories
300
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1255 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
73 -
Protein (g)
3
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Food Details
A serve of Date Lady Dates, Organic is 5 Dates and weighs 40 grams. It contains 120 calories, 0g fat, 31g carbohydrates, and 1 grams of protein. Each 100g of Date Lady Dates, Organic has 0mg of sodium and 73 grams of sugars.
Date Lady Dates, Organic Ingredients
Organic California Dates.
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