There are 440 calories in 100 grams of Date And Oat Squares. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
440
-
Total Fat (g)
18 -
Saturated Fat (g)
5 -
Kilojoules
1841 -
Sodium (mg)
230 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 440 calories, 18g fat, 64g carbohydrates, and 6 grams of protein in Date And Oat Squares.
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