There are 182 calories in 100 grams of Dark Cacao Oatmeal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
182
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
761 -
Sodium (mg)
41 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 182 calories, 6g fat, 25g carbohydrates, and 6 grams of protein in Dark Cacao Oatmeal.
Almond mylk (filtered water, almonds), oats organic date, organic cacao powder, sea salt. en:nuts
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