There are 71 calories in 100 grams of Darigold, Fat Free Cottage Cheese. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
297 -
Sodium (mg)
381 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 71 calories, 0g fat, 5g carbohydrates, and 12 grams of protein in Darigold, Fat Free Cottage Cheese.
Cultured nonfat milk, nonfat milk, whey, salt, citric acid, titanium dioxide (color)*, guar gum, locust bean gum, carrageenan, polysorbate 80, sodium phosphate, monopotassium phosphate, potassium sorbate (preservative), natural flavor, vitamin a palmitate*, enzymes, carbon dioxide (to help protect flavor).
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