There are 80 calories in one serve (4 Crackers) of Dare Whole Grain & Seeds Crackers. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dare Whole Grain & Seeds Crackers:
Nutrition Facts
Amount Per Selected Weight
-
Calories
444
-
Total Fat (g)
17 -
Saturated Fat (g)
0 -
Kilojoules
1858 -
Sodium (mg)
778 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
61 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
11
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Food Details
A serve of Dare Whole Grain & Seeds Crackers is 4 Crackers and weighs 18 grams. It contains 80 calories, 3g fat, 11g carbohydrates, and 2 grams of protein. Each 100g of Dare Whole Grain & Seeds Crackers has 778mg of sodium and 6 grams of sugars.
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