There are 500 calories in 100 grams of Dare Organic 7 Grain Crackers. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
21 -
Saturated Fat (g)
7 -
Kilojoules
2092 -
Sodium (mg)
857 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 500 calories, 21g fat, 64g carbohydrates, and 7 grams of protein in Dare Organic 7 Grain Crackers.
Organic enriched flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), organic whole wheat flour, organic sunflower oil, organic coconut oil, organic sugar, organic flax seeds, sea salt, organic oats, leavening (ammonium bicarbonate, baking soda), organic wheat bran, organic skim milk, organic cracked wheat, organic sunflower seeds, organic millet, organic sesame seeds, natural flavor, organic rosemary extract, tocopherol to protect flavor, enzymes.
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