Calories in Dare Crackers, Whole Grain & Seeds

There are 80 calories in one serve (4 crackers (18 grams) ) of Dare Crackers, Whole Grain & Seeds. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Dare Crackers, Whole Grain & Seeds:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 444

Total Fat (g) 17
Saturated Fat (g) 0
Kilojoules 1858
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 61
Dietary Fiber (g) 0
Sugars (g) 6
Protein (g) 11

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Food Details

On a per 100 gram basis, there are 444 calories, 11g protein, 17g fat, and 61g carbohydrates in Dare Crackers, Whole Grain & Seeds.

No artificial colors or flavors. 0 g trans fat per serving. 0 g saturated fat per serving. 3 g total fat per serving. Made better. For over 125 years our family-owned business has held itself to a higher standard. We are committed to giving you the products you want and to using the very best ingredients to make them. Because to our family, “Made Better” isn’t just a claim, it’s our promise. Stay-fresh wrap. Rip-resistant; Twist to store. darefoods.com. Get inspired! Visit: Facebook: (at)Breton. Instagram: (at)Bretoncrackers. Questions or Comments? 1-800-668-3273; darefoods.com. Also Try: Dare Breton Original; Dare Breton Multigrain; Dare Cabaret. Product of USA.

Dare Crackers, Whole Grain & Seeds Ingredients

Whole Grains And Seeds (Whole Wheat Flour, Black And White Sesame Seeds, Millet, Poppy Seeds, Triticale Meal, Flax Seeds, Rye Meal, Malted Wheat Flakes, Oats, Brown Rice Meal, Barley Flakes), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Fiber, Canola Oil (Adds A Trivial Amount Of Saturated Fat,), High Oleic Sunflower Oil (Adds A Trivial Amount Of Saturated Fat,), Sugar, Contains 2% Or Less Of: Whey (A Milk Ingredient), Corn Flakes, Salt, Leavening (Ammonium Bicarbonate, Baking Soda), Natural Flavor, Hydrolyzed Soy Protein, Soy Lecithin.

Food Notes

Grainsfirst: Top Grainstfirst with: ranch dip; sliced avocado; bacon bits. Breton Multigrain: Top Breton Multigrain with: plain cream cheese; red pepper chutney; chopped fresh chives.

Contains: wheat, soy and milk.

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